| Helping our kids successfully navigate their new normal involves understanding the body as a vehicle for feeling joy, uncertainty, frustration, and gratitude. Our kids classes cultivate the ability to feel, identify, and express emotion, “taking time to understand how our bodies and minds connect, exploring both our blessings and struggles and using our yoga to play with form!” – Erin Gubert, Kids & Teens Faculty |
| Classes offered both livestream and in-person in Newton (capacity: 6). |
| Ages 3–6 • Wed 3:15–4pm Ages 7–10 • Wed 4:30–5:15pmAges 11–14 • Tue or Thu 4:30–5:15pm High School • Tue or Thu 3:15–4pm |
| SAT, AUG 22–SUN, AUG 23 • 2–7PM • LIVESTREAM |
| Referencing trauma informed yoga teaching techniques, Patanjali’s sutras, The Four Agreements, and time tested approaches that you probably already know, we’ll practice holding better space for our students. This weekend intensive is offered on a donation basis. All donations benefit BIPOC scholarships. Yogi Pass Members also have the option of setting up a recurring donation – email studentcare@downunderyoga.com to begin. |
| 200 Hour Teacher Training: Early Bird Pricing Ends Aug 29 |
| Deepen your yoga practice and discover the joys of in-depth study with the woman Yoga Journal considers the gold standard of teacher training. Natasha Rizopoulos, with Kate Heffernan and Michael Ponte, leads a journey of self-discovery and yoga exploration that will change forever how you remember the Covid-19 pandemic. Experience one of the best trainings in America for $3,300 (before August 29). Training begins September 11. |
| If you haven’t already, join for one FREE week + $25/ month thereafter. Yogi Pass members can join for one FREE month + $15/ month thereafter. |
| 30-min Flow Natasha Rizopoulos Strong Legs, Powerful Practice Part 160-min Flow Daniel Orlansky Kundalini80-min Flow Hannah Adams Backbends |
| TRANSITION TO FALL WITH AYURVEDA AND KATE O’DONNELLDiet & Lifestyle Workshop SUN, OCT 4 • 4–6PM • LIVESTREAMGuided Community CleanseSAT, OCT 17–MON, OCT 26 • ONLINE(Registration coming soon.) Cooking Class SUN, NOV 1 • 4–6PM • LIVESTREAMPREPARE FOR THE SEASON |
| NATURAL CHILDBIRTH WORKING WITH YOUR LABORJoin Bec Conant, Boston’s leading Prenatal yoga expert, for this comprehensive workshop series focusing on yogic techniques for unmedicated birth experiences. Mon: Sep 14, 21, 28, and Oct 5 • 6–9pm • LivestreamSIGN UP |
| THANK YOU FOR SUPPORTING YOUR COMMUNITYEncouraging a diverse range of teaching voices is a pivotal step in creating safe spaces where all students can feel represented in the classroom. Submit a donation to BIPOC scholarships below. Yogi Pass members can also set up a recurring donation – email studentcare@downunderyoga.com to begin.DONATE |
