We’re always expanding our schedule to meet your needs and changing routines. You’ll notice a number of new classes on our schedule – specifically ones that can complement your yoga practice and challenge you to move in new and different ways.
Yoga Sculpt
Vinyasa yoga with resistance training and cardio moves, set to upbeat music and incorporating the use of free weights and resistance bands.Hot 26
Twenty-six postures and two breathing exercises emphasizing precision and muscle contraction to aid in over-riding imbalances and realigning the body.Vinyasa Yoga & Qi Gong
Explore the Taoist concept of “effortless flow” through Qi Gong exercises, and then bring the same ease of motion into Vinyasa yoga sequences.
Ashtanga Basics
Explore the fundamental actions that ensure safe access to opening the body through the poses and the step-by-step methodology.Ashtanga Fusion
Fuse together the traditional poses presented in both Primary and Intermediate series.Myofascial Release
Use self-massage techniques that help release muscle tension, common areas of discomfort and stiffness.
Join today and take advantage of our Newcomer Special, which gives you access to unlimited in-person and livestream classes.
How to Register for Class
On the Mindbody app and our website, you’ll notice that the schedule can now be filtered by studio. To register to practice in-person, select the appropriate studio schedule. To register to practice livestream, select the Livestream schedule.
The Down Under Standard of Health & Safety
Down Under’s famous fastidiousness is alive and well. We’ve thoughtfully curated a new studio experience to ensure your health and safety. Before heading to the studio, please review our updated policies and procedures so that you know what to expect.