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Active Chair Yoga
September 19 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Thursday, repeating until September 3, 2020
New to the Newton Senior Center lineup is Diane, who will be teaching an Active Chair Yoga class that includes standing postures. Diane is a certified yoga instructor who completed the 200-hour Yogaworks Teacher Training Program. She studied with Lakshmi Voelker, founder of “Get Fit Where you Sit” chair yoga. Diane brings a playful spirit and a dedication to working with yoga students of all ages and abilities.
Classes will have a winter break. Check the Newton Senior Center newsletter for details.
$3 suggested contribution. Just show up.