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Balance and Injury Prevention

May 13 @ 1:00 pm - June 17 @ 2:00 pm

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance and overall strength & flexibility to remain active and healthy. A private Zoom link will be provided prior to the session.

Ages: 18+ yrs
Cost: $108; Member cost: $90

Details

Start:
May 13 @ 1:00 pm
End:
June 17 @ 2:00 pm
Event Categories:
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Organizer

JCC Greater Boston
Phone:
617-558-6452
Email:
snathanson@jccgb.org
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Venue

Virtual
Newton, MA United States + Google Map
Phone:
877-870-HOPE (4673)
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