Down Under Yoga Ascension Program – Fitness and Yoga World in the Real World
January 30 @ 2:00 pm - 3:30 pm
Education: Making the Fitness and Yoga world look like the Real world: skin color, body image and everything that is messed up with Ashley Mitchell.
Physical Practice: Flow Vinyasa practice with Ashley Houston-King.
Ashley Mitchell was featured on NBC as a key American Black fitness instructor, named one of “5 black women making the fitness scene more inclusive” and is the founder of Courage Campaign.
Ashley Houston-King is a doctoral student in Education with both research and social justice interests in racism and anti-racism in education.
This 8-week Series combines education, movement, discussion, and collaborative dialogue aimed at understanding our individual and collective potential within a sociopolitical context.
This event will be in-person while simultaneously live-streamed. Virtual space is unlimited. The physical space is limited.
Every session is 90 minutes: 30 min of education followed by a 60 min physical practice.
THESE 8-WEEKS ARE FREE.
Donations are welcomed to support our ability to offer this again, inviting other speakers, all at no cost to the public.