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Find Happiness through Mindfulness, Yoga & Meditation
April 8 @ 7:15 pm - 8:00 pm
Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. Yoga mats are optional. No previous experience required. Appropriate for ages 14 .
The Zoom link will be sent the day of the session. Please know that the same Zoom link will be used every week so if you are able to keep it on file you only need to register once. Questions? Email Ellen at email@example.com.