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Find Happiness through Mindfulness, Yoga & Meditation (Virtual)

November 16, 2023 @ 7:15 pm - 8:20 pm

Experience ancient practices of breathing and meditation in an informal virtual setting. Discover secrets to increasing happiness in everyday life and learn ways to make it grow each day. No previous experience required. Sessions are led by mindfulness, yoga and meditation teacher, Janhavi Wadwhani.

The Zoom link will be sent the day of the session. Please know that the same Zoom link will be used every week so if you are able to keep it on file you only need to register once. Questions? Email admin@newtonfreelibrary.net.

Details

Date:
November 16, 2023
Time:
7:15 pm - 8:20 pm
Event Category:
Website:
https://newtonfreelibrary.libcal.com/event/11355624

Venue

virtual
Newton, United States
Phone
877-870-HOPE (4673)
View Venue Website

Organizer

Alison Kemp
Email
akemp@minlib.net
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