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Mama Burn and Schmooze Party

April 20 @ 10:15 am - 11:30 am

Who: Mamas who are ready to move and make new mama friends!

What: Strength workout with Colleen Proulx, Certified Personal Trainer

Where: Little Beats 94 Rowe St, Auburndale, MA 02466

Cost: $30 per mama, childcare included for ages 0-4! Please email emily@siagel.com if you plan on bringing your kiddos so we can plan ahead.

What to expect at the Moms Burn and Schmooze Party!

Come prepared to work up a sweat!! You can expect a 45-minute strength + conditioning workout with a fun playlist to move to. After the workout, we will take about 15-minutes to find our zen and stretch things out. Plan for an hour of mind & body you-time! Before the workout we will take time to mix, mingle and make new mama friends ♥️

Meet your instructor:

Hi I’m Colleen Proulx! I am a personal trainer and yoga teacher in the Boston area. I focus on helping clients achieve their personal goals related to health, fitness, and overall wellness. Whether clients come to me in search of a motivating workout routine or looking for mindfulness habits to weave into their healthy lifestyle, I am excited to support the individual as we discover what works best.

Details

Date:
April 20
Time:
10:15 am - 11:30 am
Event Categories:
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Event Tags:
Website:
http://www.littlebeatstda.com/events.html

Organizer

Little Beats at the Dance Academy
Phone
6176145438
Email
sara@siagel.com
View Organizer Website

Venue

The Dance Academy of Siagel Productions
94 Rowe St
Newton, 02466 United States
+ Google Map
Phone
617-614-5438
View Venue Website
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