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Personal Strength and Flexibility Training

June 17 @ 7:00 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until June 17, 2021

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be provided prior to the session.

Ages: 18+ yrs
Cost: $108; Member cost: $90
Photo by bruce mars on Unsplash

Details

Date:
June 17
Time:
7:00 am
Event Categories:
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Organizer

JCC Greater Boston
Phone:
617-558-6452
Email:
snathanson@jccgb.org
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Venue

Virtual
Newton, MA United States + Google Map