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Reducing Anxiety with Tai Chi

December 4 @ 7:00 pm - 8:30 pm

Often described as “meditation in motion,” Tai Chi is an effective way to reduce symptoms of stress and anxiety while increasing flexibility and balance. Receive information and experience first-hand through demonstration how this transformative practice promotes calmness, emotional stability and self-confidence, enabling practitioners to live their fullest life with greater ease.

Featuring Jamee Culbertson – Certified Tai Chi Instructor, Cheng-Tsui Integrated Health Center, Beth Israel Deaconess Medical Center

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Details

Date:
December 4
Time:
7:00 pm - 8:30 pm
Event Category:

Organizer

JCC Greater Boston
Phone:
617-558-6452
Email:
snathanson@jccgb.org
Website:
http://bostonjcc.org

Venue

Leventhal-Sidman Center
333 Nahanton Street
Newton, MA 02459 United States
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