UU Plant-Based Eating Club discusses “The Engine 2 Seven-Day Rescue Diet,”

Is your New Year’s resolution to eat healthier food and/or reduce your environmental impact? Let the UU Plant-Based Eating Club help!  We are hosting a group read of The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health, by Rip Esselstyn. Available at the Newton Free Library, this book features the interesting story of how a group of firefighters in Texas decided to try plant-based eating in order to improve their health. The results may surprise you, and the book is also a treasure trove of healthy, easy-to-make, plant-based recipes. We will discuss Chapters 1-4 and 8-9 in January and the remainder of the book in March. The January meetings will be held on Thursday, January 12 by Zoom (register here) and on Friday, January 20 in person at a member’s home in Newton Center (please email UU-Plant-Based-contact-us@googlegroups.com for more information or to RSVP). Feel free to attend one or both.