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Y Empower – Free program for 10 year old girls
January 1 @ 2:30 pm - 4:00 pm EST
An event every week that begins at 2:30 pm on Tuesday, repeating until January 29, 2019
Starting January 2019 – Tuesdays, 2:30-4:00 pm
Y Empower is a new free program geared toward 10-year-old girls. It is intended to provide a small learning community for them to explore their health holistically and be prepared to manage the stress that adolescence often brings. Half of the time is spent in a classroom setting with expert speakers on topics such as nutrition, social media safety, and self-care. The second half of the time is spent trying specific fitness activities such as yoga, Zumba, and swimming. Contact Jane Carroll at email@example.com for more information or to register for this program.