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Y Empower – Free program for 10 year old girls

January 22 @ 2:30 pm - 4:00 pm EST

|Recurring Event (See all)

An event every week that begins at 2:30pm on Tuesday, repeating until January 29, 2019

Starting January 2019 – Tuesdays, 2:30-4:00 pm

Y Empower is a new free program geared toward 10-year-old girls. It is intended to provide a small learning community for them to explore their health holistically and be prepared to manage the stress that adolescence often brings. Half of the time is spent in a classroom setting with expert speakers on topics such as nutrition, social media safety, and self-care. The second half of the time is spent trying specific fitness activities such as yoga, Zumba, and swimming. Contact Jane Carroll at janec@wsymca.org for more information or to register for this program.

Details

Date:
January 22
Time:
2:30 pm - 4:00 pm
Event Categories:
,
Website:
http://www.wsymca.org/schedules-events/event-calendar

Organizer

West Suburban YMCA
Phone:
617-244-6050
Email:
info@wsymca.org
Website:
www.wsymca.org

Venue

West Suburban YMCA
276 Church St
Newton,
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