Ongoing

Balance and Injury Prevention

Virtual Newton

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily […]

Unconscious Bias Training

Virtual Newton

We all use our upbringing, values, and past experiences to filter daily interactions and to make sense of our surroundings and environment. This is normal human behavior. At times, the […]