Balance and Injury Prevention
Virtual NewtonImprove movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily […]
Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily […]
Two queens; one throne. Two women pitted against each other in a man’s world. Find out who wins this renaissance-style game of thrones in a sharp new adaptation of Schiller’s […]