Personal Strength and Flexibility Training

Virtual Newton

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be […]

Time for Partners Outdoors – Spring 2021

Newton

Time for Partners is Back! Welcome spring and welcome back to another session of Time For Partners Outdoors! Join us for an outdoor art & music program for children 18 months to 4 years (with an adult). For COVID safety, Time for Partners will take place outdoors at The Cove (picnic area near the hut) […]

Balance and Injury Prevention

Virtual Newton

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance and overall strength & flexibility to remain active and healthy. A private Zoom link will be […]

Personal Strength and Flexibility Training Date

Virtual Newton

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be […]

Tools for Preventing Sexual Harassment: Becoming Active Bystanders

Virtual Newton

Join us for an engaging and educational training on how to create a safe environment by preventing sexual harassment before it happens. The Boston Area Rape Crisis Center’s expert trainer uses an evidence-based approach that emphasizes the power of bystanders to make change on an everyday basis.  Participants will leave with concrete tools and interventions they […]

Personal Strength and Flexibility Training

Virtual Newton

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be […]

Mah Jongg: Jokers are No Joke!

Virtual Newton

What are the rules for Jokers? Where should you put them on your rack? Is it a bad idea to use a Joker to Call for an exposure? What about using two Jokers? Should you always redeem a Joker? These and other questions will be answered in this class for experienced players. You will need […]

Personal Strength and Flexibility Training

Virtual Newton

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility. A private Zoom link will be […]

Balance and Injury Prevention

Virtual Newton

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance and overall strength & flexibility to remain active and healthy. A private Zoom link will be […]

Eat Your Yard: A Guide to Edible Landscaping

Virtual Newton

Unleash the potential of your yard by transforming it into a beautiful, vibrant area that offers a bountiful feast. Whether you’re a beginner or an experienced gardener living in a city or the suburbs, edible-landscaping expert Crystal Stevens will give you ideas on how to make use of your space with a colorful and abundant […]