Raising Resilient Teens Parent Workshop

A seven-week skill-building program for parents of tweens/teens in a small group setting. Hosted by the NWH Resilience Project’s Parents & Caregivers Program. Wednesdays Jan 19, 26, Feb 2, 9, […]

Nutrition and Aging: Eating for a Healthy Mind and Body

Virtual Newton, MA

The MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a science-based diet focused on specific brain-friendly foods to help reduce the risk of cognitive decline and keep you feeling your best […]