Free Yoga and Mindfulness Class

Looking for a winter activity for your child or pre-teen? Try a Yoga and Mindfulness Class this month, all January classes are open to trying for free for new students. 

Wednesdays with Tracy Affonso – now through Feb 27

K – 2 —- 3:30pm to 4:15pm
Gr 3 – 5 —- 4:30pm to 5:30pm

Thursdays with Amy Hrobak – now through Feb 27

Gr 6 – 8 —- 4:00pm to 5:00pm

Register HERE. Classes held at Artemis Yoga, 639 Mt. Auburn Street, Watertown,MA. Questions – email the owner, Liz Padula at

So take your kids and join a Free Yoga and Mindfulness Class!

About:Kids love learning yoga. From stretching in poses to relaxing with soft bolsters, they simply enjoy how yoga makes them feel. Adding in a bit of mindfulness with breath work and self-care, this class is a wonderful option for today’s busy kids. Tailored by the age group, these classes are led by two experienced educators and yoga teachers, Tracy Affonso who taught in Newton Public School for many years as a beloved teacher at Bowen and Amy Hrobak who is a licensed clinical social worker, has worked as a Middle School Counselor for many years and  has as a special focus on adolescence in her private practice.