Nutrition and Aging: Eating for a Healthy Mind and Body

Virtual Newton, MA

The MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a science-based diet focused on specific brain-friendly foods to help reduce the risk of cognitive decline and keep you feeling your best during the aging process. Co-hosted by the NWH Nutrition Department and the NWH Elder Care Services Council Click Here to Register

‘Sisters on Track’ Film Screening and Discussion

Virtual Newton, MA

Join a special screening of ‘Sisters on Track’, the story of three young female athletes who excelled on their track and field team while living in a homeless shelter with their single mother. Discussion and Q&A will focus on mentorship, community and youth mental health, and how caring adults can best support the students and student-athletes in their […]