You Don’t Need a Gym to Benefit From Exercise

Virtual Newton

Seniors can explore the health benefits associated with light at-home exercises which can be done with minimal to no equipment. A model at-home total-body workout will be demonstrated and participants […]

Single Parent Gathering

Virtual Newton

The new normal presents new challenges as single parenting just got more complicated. Join fellow single parents to share and strategize solutions for doing it all and the need for […]

$45

Balance and Injury Prevention

Virtual Newton

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily […]

Raising Resilient Teens Parent Workshop

Virtual Newton

A multi-week skill-building program for parents of tweens/teens in a small group setting, Hosted by the Newton-Wellesley Hospital Resilience Project Parents Program. Click Here for Program Details To register please email: NWHResilienceProject@partners.org […]

Personal Strength and Flexibility Training

Virtual Newton

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. […]